Why has yoga still got a slightly mysterious image for many people? In this podcast, I talk with Nela Gorovic - medical doctor, yin yoga teacher, and psychotherapist. We also talk about why yoga and psychotherapy could help far more people - and why these practices...

In my search for modern happiness, I met Martin Seefeldt Borgen in his psychotherapy clinic in Copenhagen, where he now works with leaders. His story stayed with me. What actually happened? What is he doing today? Why do we still tend to see methods that clearly work...

Something doesn’t add up. We live better than ever – and still, many of us don’t feel truly happy. This podcast is a search for what we might have missed. Conversations with people who feel the same. Looking for new ways to find modern happiness, and how we might...

This project begins with a paradox of our time. Never before have so many people lived longer, under better material conditions — and yet stress, anxiety, and inner fragmentation continue to rise. Even in Denmark, repeatedly ranked among the happiest countries in the...

I begin something small — something wonderfully slow. From April 15, I invite people to Conversations in Silence at Living Studio. Quietly, and against the spirit of our time. I do so as part of my ongoing project, New Ways to Break the Paradox of Modern Happiness....

This essay was originally inspired by Denmark — a country often ranked among the happiest in the world. But the same questions now echo across Europe and  beyond: How well are we really doing? And what have we forgotten about being human? Here are 5 ideas to break the...

This is more than just words. A story, an invitation to you, written from a long retreat. Exactly one year ago, my heart stopped. Today, I’m sitting in Portugal, writing – about life, trust, and Eastern wisdom. When death knocked on my door, everything changed. It...

The phrase Shake the Dust comes from both the Bible and the world of yoga. It’s a metaphor for shaking off the old and moving forward into something new and more welcoming. It takes the courage to choose differently. Because the systems, experts, and politicians won’t fix it for you

A reflection on care work, simplicity, and what changes when human presence comes first. In 2023, I stepped across the threshold of two Danish care homes for elderly residents with no clear idea of what awaited me. What I did know was this: The elderly care sector is...