A reflection on care work, simplicity, and what changes when human presence comes first. In 2023, I stepped across the threshold of two Danish care homes for elderly residents with no clear idea of what awaited me. What I did know was this: The elderly care sector is...

What if yoga isn’t what you think?  I’m offering a workshop in a format, I’ve created only for this occasion in Living Studio— something I don’t plan to repeat in quite this form. Over the years, I have met many who smile politely and say, “Yoga isn’t really for me.”...

Children smile up to 400 times a day. As adults, many of us barely reach twenty — and more than one in ten smile fewer than five times. Not because we become wiser. But because we forget. A smile is not just a gesture. It is a signal - to your nervous system, to your...

This article was originally inspired by Denmark — a country often ranked among the happiest in the world. But the same questions now echo across Europe and  beyond: How well are we really doing at work? And what have we forgotten about being human? Here are 5 ideas to...

This is more than just words. A story, an invitation to you, written from a long retreat. Exactly one year ago, my heart stopped. Today, I’m sitting in Portugal, writing – about life, trust, and Eastern wisdom. When death knocked on my door, everything changed. It...

You love your yoga practice – or you’re just curious. Everyone is welcome at this experiential workshop at Living Studio – where real life meets real practice. Sign up now: Bring the wisdom of yoga into your daily life Maybe you know the feeling after a good yoga...

The phrase Shake the Dust comes from both the Bible and the world of yoga. It’s a metaphor for shaking off the old and moving forward into something new and more welcoming. It takes the courage to choose differently. Because the systems, experts, and politicians won’t fix it for you

My book is the result of my own search for a fulfilling work life — a journey that brought me to one of the world’s most spectacular personal development events in Florida, and to a study visit at the Dalai Lama’s temple in the Himalayas in northern India.